Groups
Some things change differently in a group.
Small, structured groups create space to explore patterns alongside people who may recognize something of the experience themselves.
Therapy Groups
Current groups
Still Functioning, Still Burned Out
A 6-week therapy group for adults who are still functioning, but carrying more than they can sustainably hold.
Explore the Group →Between Cultures
A 8-week therapy group for Filipino American adults exploring family, culture, identity, and what we choose to carry forward.
Explore the Group →Groups are offered periodically. Dates, format, and availability vary by group.