Individual therapy focuses on personal healing, trauma processing, and emotional growth.

Couples therapy helps partners improve communication, connection, and shared emotional resilience.

Coaching focuses on goal-setting, personal development, and life transformation with practical strategies.

Rosalie offers individual therapy and couples therapy using trauma-informed and mind-body approaches. She integrates Narrative Therapy, Somatic Therapy, EMDR, Internal Family Systems (IFS), the Trauma Resiliency Model (TRM), Trauma-Informed Yoga, CBT, and DBT to help clients heal, grow, and build emotional resilience.

Coaching with Rosalie focuses on identity, leadership, boundaries, and relational clarity for people who are generally functioning well but want more alignment, direction, or support navigating transitions. The same nervous-system-informed, relational lens as therapy — with a forward-focused orientation.

Trauma-informed care focuses on understanding the impact of trauma on the mind and body. Rosalie provides a safe, supportive environment where clients can process experiences, regulate their nervous system, and rebuild trust in themselves and others.

Trauma can show up through tension, fatigue, anxiety, flashbacks, or patterns that feel stuck. It can also impact relationships, self-esteem, and how you navigate daily life. Somatic and integrative therapies help you recognize these patterns, release what's held in the body, and regain a sense of safety and agency.

Rosalie combines evidence-based and holistic methods to help clients access deep healing. Somatic Therapy addresses body-held stress, IFS explores internal parts and patterns, TRM builds trauma resilience, and EMDR helps reprocess traumatic memories safely.

Narrative Therapy is a type of talk therapy, but it's more than just talking. It helps you explore the stories you tell about yourself — how past experiences, culture, and relationships shape your identity. Rosalie works with you to uncover limiting narratives and re-author new ones that reflect your strengths, values, and capacity for growth.

Somatic Therapy might be right for you if talk therapy alone hasn't fully helped, or if you notice stress, trauma, or emotions showing up in your body through tension, fatigue, pain, or feeling stuck. You'll learn to reconnect with your body's natural ability to regulate and release what it's been holding onto — at a pace that feels safe.

Absolutely. Therapy can be a safe space to explore questions about gender, sexuality, culture, and personal identity. Rosalie works with you to understand how your experiences, culture, and environment shape your sense of self — helping you build confidence, clarity, and authenticity.

Rosalie works closely with BIPOC, AAPI, Filipinx, LGBTQIA+, and other marginalized communities to create inclusive, culturally responsive spaces. Your experiences, identity, and background are honored, and therapy is tailored to your unique context and needs.

Therapy is a process, and progress can look different for everyone. You may notice small shifts in how you feel, think, or respond to situations. Over time, many clients experience greater resilience, clarity, self-compassion, and a stronger sense of agency in their lives.

Sessions usually last 50 minutes. Frequency depends on your goals — typically weekly or biweekly for therapy or coaching, but always tailored to each client's needs.

Rosalie provides both online (teletherapy) and in-person sessions in California and Utah, making care flexible and convenient.

Rosalie offers the self-pay option. She can provide monthly insurance statements ("Superbills") for possible reimbursement for out-of-network mental health services. For questions about your out-of-network benefits, please contact your insurance carrier before scheduling.

Limited sliding-scale spots available.

If you're seeking healing from trauma, emotional growth, relationship support, or life transformation, therapy or coaching can help. Schedule your free 15-minute consultation today to clarify your goals and the approach best suited for you.

The first step is to schedule an initial consultation by calling Rosalie's office or submitting the contact form on her website.