When Competence Becomes Protection
For some high performers, competence is more than a strength. It can be a form of protection learned early through family, culture, responsibility, or circumstance. A reflection on what happens when being the one who holds everything together becomes difficult to put down.
When the Body Knows Before the Mind Does
Grief doesn't live only in memory. It lives in the body, in the stories we carry, and in the mind trying to make sense of loss. Through a deeply personal reflection, Rosalie Maduro explores grief through a somatic and attachment-based lens.