Where Your Body’s Wisdom Meets the Story You’re Readyto Write.
The Maduro Method is an integrated framework that blends evidence-based psychology, somatic awareness, and narrative healing to create lasting transformation.
The Maduro Method rests on three core pillars:
🧠 Mind – Evidence-Based Psychology. Understand your patterns, beliefs, and internal parts using EMDR, IFS, CBT, and DBT.
💚 Body – Somatic Awareness. Regulate your nervous system and complete stuck survival responses through Polyvagal Theory, Sensorimotor Psychotherapy, TRM, grounding, and breathwork.
📖 Story – Narrative Healing. Examine the narratives shaped by trauma, culture, or family systems and intentionally craft new ones that reflect who you're becoming.
Clients move through a gentle four-part arc:
Choose the right path for you.
Therapy
Processing trauma or past emotional wounds
Experiencing symptoms of anxiety, depression, or PTSD
Exploring relational patterns from childhood or past experiences
Needing clinical treatment or diagnosis-specific support
Coaching
Focused on future goals and personal development
Seeking accountability and structure for change
Navigating life transitions or major decisions
Building skills for career growth or leadership
Generally functioning well but wanting clarity or next-level growth
Beginner’s Guide to Activating the Nervous System
FREE
This free introduction will provide you with expert tips for recognizing the symptoms, a few self-regulation techniques, and helpful follow-up links.
Traditional Approaches
Focus on symptoms alone
Mind-only or body-only work
Quick fixes and surface solutions
One-size-fits-all techniques
Disconnected from your story
Limited cultural awareness
Temporary relief
VS.
The Maduro Method
Addresses root causes holistically
Integrates mind, body & story
Builds lasting resilience
Tailored to your journey
Honors your narrative and identity
Culturally informed & aware
Sustainable transformation
Free 15-minute consultation · Virtual & in-person · Flexible scheduling
